Month: February 2013

Soles Of The Year

I am super stoked to be part of the Barefoot Wine “Soles Of The Year” program. My story about Ride Ataxia will be featured on the labels of wine bottles which should be on shelves any day, but for now check out this video that pretty much covers it all in one minute and ten Read More …

Lots Of Work Ahead

I did my first swim session for triathlon training tonight (19 weeks until the tri!) andit went ok but I have a lot of work to do.  I just keep telling myself that my first bike ride was 7 miles… Coach Rebecca had clear plan for the workout and I told her I could handle Read More …

Baseline Threshold Test

Today I went in to do a threshold test at Cycling Center Dallas. A threshold test is a benchmark for how much power you can generate on the bike or trike and you can repeat the test as you train to judge your improvement in performance. Emily and Alexis Penn are training at Cycling Center Read More …