Month: October 2012

It’s all about community

Today was the CrossFit King of Prussia (CFKoP) Anniversary Party/FARA Fundraiser.  What an incredible day! After everyone got registered, at about 915, Aimee (CFKoP owner and head coach) addressed the crowd (about 150) and told us how she started CFKoP in a tiny building with a few athletes and now it has grown to an Read More …

Update

Perhaps this post is more for me than you but mainly I think it is to keep my Mom informed:-) – First of all I must tell you just a little bit about the FARA Energy Ball.  We have been heading down to the very generous community of Tampa, FL for the Energy Ball now Read More …